Web Series

Headspace Guide to Meditation

Name: Headspace Guide to Meditation
Released: 2021-01-01
Rating: 7.8

It's time to be kind to your mind.

ENGLISH

Binge_Njoy7.9/10

IMDb 7.8

TV-G

2021

1 season · 8 eps · 2h 40m total

Documentary Animation More from 2021

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

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