Movie

Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

Name: Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Released: 1994-01-01

ENGLISH

Binge_Njoy0.0/10

IMDb 0.0

1994

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

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Joe Weider

Himself / Presenter

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